What we do?
Your Chiropractor may use one or more of the following techniques to address your specific needs and to promote healing & recovery
chiropractic adjustment
A chiropractic adjustment is a manual therapy technique performed by a chiropractor to improve spinal alignment, relieve pain, and enhance overall physical function. It typically involves applying short controlled forces to specific joints, particularly in the spine, to restore mobility and reduce discomfort caused by issues such as misalignments, tension, or injuries. The adjustment is tailored to the individual's needs and is designed to promote natural healing and improve nervous system function.
Muscle Release Therapy (MRT)
Muscle Release Therapy (MRT) is a hands-on therapeutic technique designed to relieve muscle tension, improve flexibility, and restore mobility. It involves applying targeted pressure and stretching to specific muscles and soft tissues to release adhesions, reduce pain, and improve circulation. This method is commonly used to address issues such as chronic pain, muscle tightness, and restricted movement, promoting relaxation and enhancing overall physical function.
Musculoskeletal rehabilitation
Musculoskeletal rehabilitation is a therapeutic process aimed at restoring function, strength, and mobility to the muscles, bones, and joints after injury, surgery, or chronic conditions. It typically includes a combination of exercises, manual therapy, education, and sometimes assistive devices to reduce pain, improve movement, and prevent future issues. This type of rehabilitation is tailored to the individual’s needs and focuses on enhancing their quality of life and ability to perform daily activities.
DRY NEEDLING
Dry needling is a therapeutic technique used to treat musculoskeletal pain and dysfunction. It involves inserting thin, solid needles into specific trigger points or tight bands of muscle to relieve pain, improve mobility, and promote healing. The technique is called "dry" because no medication or fluid is injected, just the needle. It is commonly used by Chiropractors, and other healthcare professionals to address issues like muscle stiffness, pain, and tension.
Cupping
Cupping is an alternative therapy that involves placing cups on the skin to create suction. This suction is believed to improve blood flow, alleviate pain, reduce inflammation, and promote relaxation. It is often used to treat muscle tension and chronic pain.
Advice
Chiropractic advice focuses on improving overall well-being through non-invasive techniques. It typically includes guidance on posture, ergonomics, stretching, strengthening exercises, and lifestyle adjustments. Chiropractors may also offer recommendations for managing pain, preventing injuries, and improving mobility, emphasizing the body's natural ability to heal itself.
A chiropractic adjustment is a manual therapy technique performed by a chiropractor to improve spinal alignment, relieve pain, and enhance overall physical function. It typically involves applying short controlled forces to specific joints, particularly in the spine, to restore mobility and reduce discomfort caused by issues such as misalignments, tension, or injuries. The adjustment is tailored to the individual's needs and is designed to promote natural healing and improve nervous system function.
Muscle Release Therapy (MRT) is a hands-on therapeutic technique designed to relieve muscle tension, improve flexibility, and restore mobility. It involves applying targeted pressure and stretching to specific muscles and soft tissues to release adhesions, reduce pain, and improve circulation. This method is commonly used to address issues such as chronic pain, muscle tightness, and restricted movement, promoting relaxation and enhancing overall physical function.
Musculoskeletal rehabilitation is a therapeutic process aimed at restoring function, strength, and mobility to the muscles, bones, and joints after injury, surgery, or chronic conditions. It typically includes a combination of exercises, manual therapy, education, and sometimes assistive devices to reduce pain, improve movement, and prevent future issues. This type of rehabilitation is tailored to the individual’s needs and focuses on enhancing their quality of life and ability to perform daily activities.
DRY NEEDLING
Cupping
Advice
Dry needling is a therapeutic technique used to treat musculoskeletal pain and dysfunction. It involves inserting thin, solid needles into specific trigger points or tight bands of muscle to relieve pain, improve mobility, and promote healing. The technique is called "dry" because no medication or fluid is injected, just the needle. It is commonly used by Chiropractors, and other healthcare professionals to address issues like muscle stiffness, pain, and tension.
Cupping is an alternative therapy that involves placing cups on the skin to create suction. This suction is believed to improve blood flow, alleviate pain, reduce inflammation, and promote relaxation. It is often used to treat muscle tension and chronic pain.
Chiropractic advice focuses on improving overall well-being through non-invasive techniques. It typically includes guidance on posture, ergonomics, stretching, strengthening exercises, and lifestyle adjustments. Chiropractors may also offer recommendations for managing pain, preventing injuries, and improving mobility, emphasizing the body's natural ability to heal itself.